Pilates Booking

Clients who are new to Pilates are required to complete three private sessions (Fundamentals Package) before joining semi-private (group) classes. Semi-private classes are not recommended for anyone with serious injuries, for pregnant clients, or for individuals with no prior Pilates experience.

• It is up to the instructor’s discretion to determine whether a client may benefit from additional fundamental private sessions before transitioning into semi-private classes to ensure proper form, safety, and confidence in the foundational movements.

Mat classes are available without private sessions. We recommend incorporating a mat class while completing your private sessions for a deeper understanding of foundational movement.

We are unable to provide private sessions to pregnant clients who are new to the Pilates method.

All payments for sessions and classes are non-refundable.

Please be considerate of our cancellation policy. Cancellations made less than 24 hours before your scheduled appointment will be charged the full session rate.